Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Tuscan Garlic Scallops


  • Author: Lily
  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • Scallops: 1 pound of fresh or frozen scallops. Look for large sea scallops for the best texture and flavor.
  • Olive Oil: 1 tablespoon for searing the scallops and 2 tablespoons for the sauce. Olive oil adds a fragrant, earthy flavor that complements the dish.
  • Garlic: 3 cloves, minced. Fresh garlic is essential for achieving the bold, savory flavor that defines Tuscan cuisine.
  • Heavy Cream: 1 cup. This creates the creamy, rich base of the sauce.
  • Chicken Broth: ½ cup. Adds a savory depth to the sauce. You can also use vegetable broth if you prefer.
  • Garlic Powder: 1 teaspoon. Enhances the garlic flavor without overwhelming the dish.
  • Italian Seasoning: 1 teaspoon. A blend of herbs such as oregano, basil, and thyme adds an authentic Tuscan touch.
  • Parmesan Cheese: ½ cup, freshly grated. This adds a salty, nutty flavor and helps to thicken the sauce.
  • Spinach: 1 cup, chopped. Fresh spinach adds color, texture, and a slight earthiness to balance the richness of the cream.
  • Sun-Dried Tomatoes: ½ cup. These add a tangy sweetness that pairs perfectly with the creamy sauce and tender scallops.

Instructions

Preparing the Scallops
  • Thaw: If using frozen scallops, place them in a bowl of cold water for 10-20 minutes until thawed.
  • Pat Dry: Thoroughly pat the scallops dry with paper towels. This step is crucial for achieving a good sear.
Searing the Scallops
  • Heat Oil: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat until it’s hot and shimmering.
  • Sear Scallops: Add the scallops in a single layer, making sure not to overcrowd the pan. Sear for about 2-3 minutes on each side until a golden crust forms. Remove the scallops from the skillet and set them aside on a plate.
Making the Sauce
  • Sauté Garlic: In the same skillet, add the remaining 2 tablespoons of olive oil. Add the minced garlic and sauté for about 30 seconds until fragrant.
  • Add Liquids: Pour in the chicken broth and heavy cream. Stir to combine and bring to a simmer.
  • Season: Add the garlic powder and Italian seasoning. Stir well to incorporate the flavors.
  • Thicken Sauce: Gradually add the Parmesan cheese while stirring continuously. Allow the sauce to simmer for a few minutes until it thickens slightly.
Incorporating Vegetables
  • Add Tomatoes and Spinach: Stir in the sun-dried tomatoes and chopped spinach. Let the mixture simmer until the spinach wilts and the tomatoes are heated through.
Combining Scallops and Sauce
  • Return Scallops to Skillet: Gently place the seared scallops back into the skillet with the sauce. Stir to coat the scallops evenly with the creamy sauce.
  • Simmer Briefly: Allow the scallops to simmer in the sauce for an additional 2-3 minutes to ensure they are heated through and infused with flavor.
Serving
  • Serve Immediately: Serve the Creamy Tuscan Garlic Scallops over pasta, rice, or with your favorite side dish. Garnish with additional Parmesan cheese and fresh herbs if desired.